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Celebrating On Your Feet Britain® 2024
Posted by Shopify API on
Posted by Nicola Davenport | April 15, 2024
Celebrating On Your Feet Britain® 2024
Step into the rhythm of movement and vitality as we mark the calendar for On Your Feet Britain®, a nationwide call to action fostering activity and combatting sedentary habits.
This month we celebrate On Your Feet Britain®, a national activity awareness day dedicated to promoting movement and reducing sedentary behaviour in the workplace. On Thursday, 25th April, 2024, we invite you to participate in this fun and free event aimed at rebooting and energising workplace habits.
What is On Your Feet Britain®?
On Your Feet Britain® is a national initiative that encourages desk-based workers across the UK to #SitLess and #MoveMore at work. With over 2 million participants, this event offers a variety of simple and enjoyable activities to promote a more active lifestyle in the office.
On Your Feet Britain® emerged as a response to the growing recognition of the health risks associated with prolonged sitting in the workplace. The initiative was born out of a collaborative effort from the minds behind Get Britain Standing, including health experts, workplace wellness advocates, and organisations committed to promoting employee well-being. With sedentary behaviour becoming increasingly prevalent in modern office environments, there was a pressing need to raise awareness and encourage positive behaviour change.
The inaugural On Your Feet Britain® event took place in 2015. Since then, the initiative has gained significant momentum, attracting participation from millions of desk-based workers across Britain. Over the years, On Your Feet Britain® has evolved to encompass a diverse array of initiatives and campaigns aimed at fostering a more active workplace culture, encouraging participants to try simple yet effective ways to incorporate movement into their daily routines.
Beyond promoting physical health, On Your Feet Britain® also emphasises the importance of mental well-being and productivity. Research has shown that regular movement throughout the day can enhance concentration, boost mood, and improve overall job satisfaction. By empowering employees to take control of their health and well-being, the initiative contributes to a more vibrant and engaged workforce.
As On Your Feet Britain® continues to gain traction, it serves as a powerful reminder of the collective impact that small changes in behaviour can have on individual health and organisational culture. By encouraging desk-based workers to #SitLess and #MoveMore, the initiative inspires a shift towards a healthier and more dynamic approach to work.
Why Participate?
Research has consistently demonstrated the detrimental effects of prolonged sitting on physical and mental health. Sedentary behaviour is linked to an increased risk of chronic health conditions such as obesity, cardiovascular disease, diabetes, and musculoskeletal disorders. Moreover, long hours of sitting can contribute to feelings of fatigue, stress, and reduced productivity.
By embracing the principles of On Your Feet Britain®, you'll not only improve your own health and well-being but also contribute to a more vibrant, productive, and engaged workforce. Incorporating regular movement breaks and adopting standing-based work habits such as standing desks can have a transformative impact.
So why wait? Join us in the movement towards healthier, more active workplaces today!
Learn More About the Benefits of StandingHow to Get Involved
Participating in On Your Feet Britain® is easy and free! Simply register for the event and encourage your workplace and colleagues to join the #BigWiggle.
Here are some simple ways you can "Get up offa that thing" for On Your Feet Britain®:
Stand During Phone Calls: Instead of sitting at your desk, stand up and move around while you're on the phone. This small change can add up to significant benefits over time.
Take Regular Breaks: Set a timer to remind yourself to take a break from your computer every 30 minutes. Use this time to stretch, walk around, or do some light exercises to keep your body active.
Use the Stairs: Opt for the stairs instead of the elevator whenever possible. Climbing stairs is a great way to incorporate physical activity into your daily routine and strengthen your muscles.
Arrange Standing or Walking Meetings: Instead of sitting around a conference table, suggest holding meetings while standing or walking.
Eat Away from Your Desk: Take a break from your workstation during lunchtime and eat your meal in a different area, such as a break room or outdoor space.
Walk to Colleagues' Desks: Instead of sending emails or making phone calls, take a few minutes to walk to a colleague's desk for a face-to-face conversation.
Learn How to Switch to a Standing DeskBecome a Workplace Champion
A Workplace Champion (aka ‘Chief Wiggle Officer’), plays a vital role in promoting and organising On Your Feet Britain® events within your organisation. These individuals serve as ambassadors for the initiative, rallying their colleagues and ensuring that everyone is aware of the event and its goals. Their enthusiasm, dedication, and leadership can help create a workplace culture that values movement, health, and well-being.
Register now as a Workplace Champion to access materials and resources to help spread the word and get your colleagues involved!
The Workplace Event and Active Working Seminar
The Workplace Event is a groundbreaking, free-to-attend gathering of industry leaders and changemakers that aims to provide a comprehensive platform for discussing and addressing the evolving needs of today's workplaces. With a focus on employee experience and workplace performance, this event offers a range of insightful content, awards, and networking opportunities.
As part of The Workplace Event, Gavin Bradley, Active Working® thought leader and founder of Yo-Yo OFFICE®, will be speaking at the Workplace Leaders Summit. His seminar will focus on building awareness and understanding of the importance of active working practices to combat the "Sitting Disease.”
Don't miss the opportunity to hear Gavin speak during The Workplace Event. Register now to secure your place and join us in promoting healthier, more active workplaces for everyone.
Participating Organisations
Among the many companies participating in On Your Feet Britain®, prominent names from various industries are stepping up to promote a more active work culture. The National Health Service (NHS), LeoVegas UK, and Siemens Healthineers are just a few of the notable organisations committed to encouraging their employees to sit less and move more. Join these influential companies in embracing a culture of movement and wellness by registering for On Your Feet Britain® today!
Join the Movement with Yo-Yo DESK®
On Your Feet Britain® is your chance to make a difference in your workplace and inspire others to #SitLess and #MoveMore. Challenge yourself and your colleagues to reduce sitting time and embrace a more active lifestyle. Register now and receive a £100 voucher to spend at Yo-Yo DESK® (against a minimum cart value of £300).
Join the movement. Get on your feet. Together, we can make a difference!
Register for On Your Feet Britain 2024Popular Blogs
How to Successfully Switch to a Standing Desk | Yo-Yo DESK®
Posted by Gavin BradleySeptember 26, 2023Master the transition to a standing desk with our essential tips on posture, setup, and listening to your body. Optimise health and productivity with Yo-Yo DESK!Review: What’s it Like to Have a Sit-Stand Desk? | Yo-Yo Desk®
Posted by Gavin BradleySeptember 1, 2023Discover an office worker's experience with the Yo-Yo DESK PRO! Dive into the pros, cons, and transformative benefits of using an adjustable sit-stand desk.Strategies and Solutions for Incorporating Movement at the Office
Posted by Gavin BradleyAugust 16, 2023Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.The Importance of Regular Movement at the Office
Posted by Gavin BradleyAugust 16, 2023In today's sedentary work culture, where many people spend hours sitting at desks, regular movement at the office has become more crucial than ever. The human body is designed for motion, and prolonged sitting periods can harm our overall well-being and productivity.
Quick Info
WHY Yo-Yo DESK®?
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Quality Products:
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
WHY Yo-Yo DESK®?
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Quality Products:
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Best Value:
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Best Value:
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Read more
Celebrating On Your Feet Britain® 2024
What Height Should My Standing Desk Be?
Posted by Shopify API on
Posted by Gavin Bradley | March 28, 2024
What Height Should My Standing Desk Be?
Explore the importance of proper desk height and discover tips to find the right height for your standing desk in our helpful guide.
Proper desk height is more than just a matter of convenience; it's a crucial aspect of creating a workspace that supports your overall health and well-being. Whether you're sitting or standing at your sit-stand desk, the alignment of your body plays a significant role in preventing discomfort, fatigue, and musculoskeletal issues.
In this guide, we'll help you find the perfect height for your standing desk to maximise ergonomic comfort and productivity. Discover how proper desk height impacts your overall health and well-being, and learn key considerations for setting up your workspace. Let's get started!
How Do I Find the Right Height for My Standing Desk?
Determining the optimal height for your standing desk depends on various factors, including your height, posture, and comfort preferences. Here are some quick guidelines to help you find the right desk height for your needs:
Elbow position: A common method for determining standing desk height is to adjust it so that your elbows are bent at a 90-degree angle when typing or using your keyboard. This position ensures that your wrists are aligned with your elbows or slightly below, promoting ergonomic wrist positioning and reducing strain.
Monitor position: Your monitor should be positioned at eye level or slightly below to maintain a neutral neck position and minimise neck strain. Adjust the height of your standing desk accordingly to achieve this optimal monitor position.
Posture and comfort: Stand tall with your shoulders relaxed and spine neutral when using your standing desk. Experiment with different desk heights until you find a position that feels comfortable and allows you to maintain proper posture throughout the day.
For Example:
If you're 5 feet 6 inches tall and prefer to have your elbows at a 90-degree angle when typing, your standing desk height may be approximately 39 to 42 inches.
For someone taller, such as 6 feet tall, the optimal desk height may be slightly higher, around 42 to 45 inches, to accommodate their height and maintain ergonomic wrist and monitor positioning.
Alternatively, if you primarily use your standing desk for tasks that involve reading or viewing documents on your monitor, you may prefer a lower desk height that positions the monitor at eye level or slightly below for optimal viewing comfort.
Remember to adjust your desk height based on your individual preferences and ergonomic needs to create a comfortable and productive workspace.
Tips to Position Your Monitor
Ideal screen distance of 50-70cm: Positioning your monitor at a distance of 50 to 70 centimetres from your eyes is recommended for optimal eye health. This distance minimises eye strain, fatigue, and discomfort, ensuring a comfortable viewing experience and reducing the risk of long-term vision-related problems.
Head and vision positioning: Maintain your head in an upright position and direct your vision to the top half of the screen. By doing so, you encourage better posture and reduce the likelihood of neck and shoulder discomfort associated with prolonged screen use. Additionally, this positioning helps prevent eye strain and promotes overall comfort and productivity throughout the workday.
Tilt your monitor at 20 degrees: To achieve ergonomic viewing, it's recommended to tilt your monitor at approximately 20 degrees. This tilt helps alleviate neck strain and encourages a more natural posture while working, promoting comfort and reducing the risk of musculoskeletal issues.
Learn More About How to Use a Standing DeskTips for Wrist Alignment and Elbow Positioning
Maintaining proper wrist alignment is essential for ergonomic comfort and preventing strain during prolonged periods of work at a standing desk. Ensure that your wrists are positioned at or slightly below elbow height to achieve a neutral wrist posture. This alignment helps alleviate tension and reduces the risk of discomfort or injury.
Incorrect wrist positioning, such as typing with wrists too high or too low, can lead to discomfort, fatigue, and potential repetitive strain injuries (RSIs) like carpal tunnel syndrome. Proper alignment is crucial for reducing the strain on your wrists and promoting long-term comfort and health in the workplace.
To achieve optimal wrist alignment, adjust your desk height accordingly. Experiment with different heights until you find a position that allows your elbows to rest comfortably at a 90-degree angle while typing, with your wrists in a neutral position.
Learn How to Switch to a Standing DeskTips for Posture and Avoiding Fatigue
When using a sit-stand desk, it's essential to maintain good posture to avoid pain and fatigue. Stand tall with your shoulders relaxed, spine neutral, and feet flat on the floor. Keep your head up, eyes focused on the screen's top half, and wrists aligned with your elbows or slightly below.
In addition to maintaining proper posture, taking regular movement breaks throughout the day can help prevent pain and fatigue. Set reminders to stretch, walk around, or perform simple exercises to keep your muscles active and blood flowing. These short breaks can refresh your body and mind, improving productivity and overall well-being.
Another effective strategy for reducing pain and fatigue while standing at your desk is to use an anti-fatigue mat. These mats are specifically designed to provide cushioning and support, which can help alleviate pressure on your feet, legs, and lower back. By standing on an anti-fatigue mat, you can minimise discomfort and fatigue, allowing you to stand for longer periods with greater ease.
Learn More About the Benefits of StandingHeight-Adjustable Standing Desks from Yo-Yo DESK®
Proper desk height plays a crucial role in preventing pain and fatigue while using a standing desk. Apply the guidelines provided in this article to adjust your sit-stand desk height effectively. By aligning your monitor, wrists, and body correctly, you can reduce strain on your muscles and joints, minimise the risk of discomfort and fatigue, and create a workspace that supports your well-being and enhances your productivity.
Ready to upgrade your workspace with Yo-Yo DESK®? Browse our range of adjustable-height standing desks designed to promote health and productivity, and find the perfect solution for you.
This year we aim to Get Britain Standing! Learn everything you need to know about standing desks and active working by visiting our blog section.
Browse Yo-Yo DESK® Standing DesksPopular Blogs
How to Successfully Switch to a Standing Desk | Yo-Yo DESK®
Posted by Gavin BradleySeptember 26, 2023Master the transition to a standing desk with our essential tips on posture, setup, and listening to your body. Optimise health and productivity with Yo-Yo DESK!Review: What’s it Like to Have a Sit-Stand Desk? | Yo-Yo Desk®
Posted by Gavin BradleySeptember 1, 2023Discover an office worker's experience with the Yo-Yo DESK PRO! Dive into the pros, cons, and transformative benefits of using an adjustable sit-stand desk.Strategies and Solutions for Incorporating Movement at the Office
Posted by Gavin BradleyAugust 16, 2023Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.The Importance of Regular Movement at the Office
Posted by Gavin BradleyAugust 16, 2023In today's sedentary work culture, where many people spend hours sitting at desks, regular movement at the office has become more crucial than ever. The human body is designed for motion, and prolonged sitting periods can harm our overall well-being and productivity.
Quick Info
WHY Yo-Yo DESK®?
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Quality Products:
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
WHY Yo-Yo DESK®?
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Quality Products:
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Best Value:
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Best Value:
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Read more
What Height Should My Standing Desk Be?
10 Reasons You Need a Standing Desk in 2024 | Yo-Yo DESK®
Posted by Shopify API on
Posted by Gavin Bradley | February 19, 2024
10 Reasons You Need a Standing Desk in 2024
Join us as we explore 10 compelling reasons why embracing a standing desk in 2024 is essentialfor unlocking your full potential, optimising your health, and embracing the future of work.
In recent years, standing desks have emerged as a popular choice among individuals seekingto combat the negative effects of prolonged sitting, driven by growing awareness of the health risks associated with sedentary lifestyles. As more people find themselves immersed in desk-bound work environments, we find that ergonomic workspaces are indispensable for fostering employee well-being and productivity.
Standing desks offer numerous benefits for individuals who spend long hours working ata desk. Here are TEN reasons you need a standing desk in 2024:
1. Improved Posture
Standing desks promote better posture by encouraging an upright stance, which counters the strainand discomfort associated with prolonged sitting. Unlike seated positions that often leadto slouching and hunching, standing engages core muscles, distributing weight evenly andaligning the spine naturally. This reduces the risk of spinal issues and enhances bodyawareness, prompting users to adjust their posture and alleviate tension.
Learn More About the Benefits of Standing2. Increased Energy Levels
Standing desks can help combat feelings of fatigue and lethargy that often accompany longperiods of sitting, increasing energy levels by improving circulation, and deliveringoxygen and nutrients efficiently to vital organs and muscles. Engaging key musclegroups while standing stimulates blood flow and metabolic activity, preventing musclefatigue and promoting alertness. Indeed, one study found that 87% of participants reported increased energy levels throughout the day when using a standing desk.
3. Reduced Risk of Obesity
Standing desks promote an active lifestyle by engaging muscles and burning more caloriesthan sitting. This helps manage weight and reduces the risk of obesity-related healthissues like diabetes and cardiovascular disease. Standing also encourages movement andpostural shifts, boosting calorie expenditure and metabolic rate, while prompting lightphysical activities like stretching and walking breaks.
Learn More About the Importance of Regular Movement4. Enhanced Focus and Productivity
Users of standing desks often experience enhanced focus and productivity due to improvedblood flow, which delivers essential nutrients to the brain, enhancing cognitive function.The upright posture associated with standing desks triggers neurological responses thatenhance mental alertness and concentration, fostering sustained cognitive function andproductivity. The dynamic nature of adjustable standing desks encourages movement,preventing mental fatigue and discomfort associated with prolonged sitting.Standing can also encourage a sense of empowerment and motivation, leading toincreased energy and proactive work approaches.
Learn How to Switch to a Standing Desk5. Increased Collaboration and Engagement
Standing desks can facilitate collaboration and engagement in the workplace by promotingmovement and interaction among colleagues. They encourage fluid transitions betweenindividual work tasks and group projects, encouraging impromptu discussions andbrainstorming sessions, and standing fosters alertness and receptivity to collaboration,enhancing communication and fostering meaningful connections. Additionally, stand-updesks encourage informal interactions and social engagement, building strong relationshipsand a sense of community.
Learn More About What it’s Like to Have a Sit-Stand Desk6. Improved Mood and Mental Well-being
Standing desks foster improved mood and mental well-being by breaking sedentary patterns,and promoting vitality and empowerment. Increased physical activity stimulates endorphinrelease, reducing stress and enhancing positivity. Better blood flow to the brain supportsmental clarity and focus, while improved posture reduces physical discomfort.Sit-to-stand desks also empower individuals, promoting autonomy and job satisfaction.
7. Lower Risk of Chronic Diseases
Prolonged sitting is linked to higher risks of chronic diseases like heart disease,type 2 diabetes, and cancer due to metabolic dysregulation and inflammation. One recent Taiwanese study found that constant sitters faced a 16% higher riskof early death from all causes and a staggering 34% increased risk of mortalityfrom cardiovascular disease. Standing desks offer a proactive solution by reducingsitting time and promoting light physical activity, improving metabolic health andcardiovascular function. They also contribute to weight management and helpmitigate cancer risks associated with sedentary behaviour.
Learn More About What Sitting Down All Day Does to Your Body8. Better Blood Sugar Control
Standing after meals helps to regulate blood sugar levels and improve insulinsensitivity, which is especially beneficial for individuals at risk of type 2diabetes. Gravity facilitates glucose movement into cells for energy,supported by insulin action. Standing at your desk promotes muscle activation,improving glucose utilisation and stabilising postprandial glucose levels.It enhances insulin sensitivity, reducing insulin resistance risk.Additionally, post-meal standing aids digestion and nutrient absorption,supporting metabolic health.
9. Customisable Workstations
Sit-stand desks are adjustable, allowing users to switch between sitting and standingpositions throughout the day, providing flexibility and comfort while reducing therisk of sedentary behaviour. Adjustable heights allow users to align their worksurface ergonomically, preventing strain and discomfort. This ability to alternatepostures enhances circulation, reduces fatigue, and boosts productivity.Customisable workstations accommodate diverse body types and even different heights, ensuring comfort and efficiency for all employees.
Learn More About How to Best Use a Standing Desk10.Protect Cognitive Health
Standing desks offer a proactive solution to mitigate the detrimental effects of prolongedsitting on cognitive health. A recent study by the Harvard Medical School found a significant correlation between prolonged sitting and heightened dementia risk.By allowing users to alternate between sitting and standing positions throughout the day,these desks promote movement, circulation, and increased engagement—all crucialelements for maintaining cognitive vitality.
Embrace the Long-Term Benefits with Yo-Yo DESK®
Integrating standing desks into daily work routines can contribute to long-termhealth and well-being by reducing the negative effects of prolonged sitting andpromoting a more active lifestyle. In 2024, at a time when the boundaries betweenwork and health blur, investing in a sit-stand desk isn't just about staying ahead;it's about prioritising your holistic wellness in an ever-evolving world.
So embrace the future of work with Yo-Yo DESK®! Explore our range of ergonomic standing desks and discover how you can revolutionise your workspace in 2024and beyond. Browse executive standing desks, home office standing desks, standing desk converters, and much more.
This year we aim to Get Britain Standing! Discover more tips, information, and engaging content on standing desks and active working by visiting our blog section.
Browse Standing DesksPopular Blogs
How to Successfully Switch to a Standing Desk | Yo-Yo DESK®
Posted by Gavin BradleySeptember 26, 2023Master the transition to a standing desk with our essential tips on posture, setup, and listening to your body. Optimise health and productivity with Yo-Yo DESK!Review: What’s it Like to Have a Sit-Stand Desk? | Yo-Yo Desk®
Posted by Gavin BradleySeptember 1, 2023Discover an office worker's experience with the Yo-Yo DESK PRO! Dive into the pros, cons, and transformative benefits of using an adjustable sit-stand desk.Strategies and Solutions for Incorporating Movement at the Office
Posted by Gavin BradleyAugust 16, 2023Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.The Importance of Regular Movement at the Office
Posted by Gavin BradleyAugust 16, 2023In today's sedentary work culture, where many people spend hours sitting at desks, regular movement at the office has become more crucial than ever. The human body is designed for motion, and prolonged sitting periods can harm our overall well-being and productivity.
Quick Info
WHY Yo-Yo DESK®?
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Quality Products:
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
WHY Yo-Yo DESK®?
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Quality Products:
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Best Value:
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Best Value:
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Read more
10 Reasons You Need a Standing Desk in 2024 | Yo-Yo DESK®
Taiwanese Study: Risks of Prolonged Desk Sitting | Yo-Yo DESK®
Posted by Shopify API on
Posted by Gavin Bradley | January 29, 2024
Taiwanese Study: Risks of Prolonged Desk Sitting
Recent research from Taiwanese scientists, published by JAMA Network Open, has uncoveredconcerning health risks associated with prolonged periods of sitting at work.
Analysing health outcomes over a 20-year period for nearly 500,000 individuals, the study foundthat constant sitters faced a 16% higher risk of early death from all causes and a staggering34% increased risk of mortality from cardiovascular disease. These findings highlight the needto reevaluate workplace habits and incorporate measures to mitigate the potential dangersof extended sitting.
Key Findings:
- Increased Mortality Risk: The study tracked health outcomes, adjusting for variables such as sex, age, smoking, drinking, and body mass index (BMI). Constant sitters at work had a 16% higher risk of early death compared to their more active counterparts.
- Cardiovascular Disease Risks: The risks were not limited to overall mortality; individuals with sedentary work lives also faced a 34% increased risk of death from cardiovascular disease.
- Active Alternatives: Those leading a combination lifestyle, alternating between sitting and non-sitting at work, did not experience an increased risk of death. Moreover, individuals engaged in exercise during their free time displayed a reduced risk of mortality, both from all causes and cardiovascular disease.
- Exercise as a Mitigating Factor: The study suggests that 15 to 30 minutes of vigorous exercise a day can offset the increased risk of death and heart disease associated with prolonged sitting.
Recommendations and Implications:
The researchers propose systemic changes in the workplace to address the risks of prolonged sitting.Suggestions include more frequent breaks, standing desks, designated areas for physical activity,and gym membership benefits. The study emphasises that employers can play a role in facilitatingthese changes, promoting leisure-time physical activity or offering company-sponsored group activities.
Sit Less with Yo-Yo DESK®
The Taiwanese study adds to the growing body of evidence linking a sedentary lifestyle,particularly prolonged sitting at work, to significant health risks. As part of themodern lifestyle, the impact of prolonged occupational sitting cannot be ignored.Employers and individuals alike are encouraged to consider implementing strategiesto reduce sedentary behaviour, ultimately contributing to improved health outcomesand a lower risk of premature mortality.
Switching to a standing desk can be a great way to stand more and reduce the health risks of sitting for too long! Browse our range of ergonomic standing desks to find the perfect solution for your health and well-being.
Browse Standing DesksPopular Blogs
How to Successfully Switch to a Standing Desk | Yo-Yo DESK®
Posted by Gavin BradleySeptember 26, 2023Master the transition to a standing desk with our essential tips on posture, setup, and listening to your body. Optimise health and productivity with Yo-Yo DESK!Review: What’s it Like to Have a Sit-Stand Desk? | Yo-Yo Desk®
Posted by Gavin BradleySeptember 1, 2023Discover an office worker's experience with the Yo-Yo DESK PRO! Dive into the pros, cons, and transformative benefits of using an adjustable sit-stand desk.Strategies and Solutions for Incorporating Movement at the Office
Posted by Gavin BradleyAugust 16, 2023Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.The Importance of Regular Movement at the Office
Posted by Gavin BradleyAugust 16, 2023In today's sedentary work culture, where many people spend hours sitting at desks, regular movement at the office has become more crucial than ever. The human body is designed for motion, and prolonged sitting periods can harm our overall well-being and productivity.
Quick Info
WHY Yo-Yo DESK®?
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Quality Products:
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
WHY Yo-Yo DESK®?
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Quality Products:
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Best Value:
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Best Value:
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Read more
Taiwanese Study: Risks of Prolonged Desk Sitting | Yo-Yo DESK®
Harvard Study: Sitting Too Much Threatens Brain Health | Yo-Yo DESK®
Posted by Shopify API on
Posted by Gavin Bradley | February 5, 2024
Harvard Study: Sitting Too Much Threatens Brain Health
In a groundbreaking study published by the Harvard Medical School, startling revelations have surfaced regarding the connection betweenprolonged sitting and an increased risk of dementia, even for individuals who maintain a regular exercise routine.
The findings, released online on September 12, 2023, by the Journal of the American Medical Association (JAMA), provide valuable insights into the potential cognitive consequences of our sedentary lifestyles.
The Study's Scope:
This comprehensive study delved into data from nearly 50,000 older adults, with an average ageof 67 and a majority being women, who did not have a dementia diagnosis at the study'scommencement. Over a three-year period, participants wore wrist accelerometers tomonitor their daily movement and sedentary patterns. Seven years later, researchersexamined medical records to identify individuals who had been diagnosed with dementia.
The Alarming Findings:
The results of the study revealed a significant correlation between extended sitting hours andthe likelihood of developing dementia. Individuals who sat for an average of at least 10 hoursper day during the monitoring phase faced an 8% higher risk of later developing dementiacompared to those with fewer sitting hours. Shockingly, for those who averaged at least12 hours of sitting daily, the risk surged to a staggering 63% higher than their lesssedentary counterparts. Even more concerning, regular exercise did not appear tomitigate these risks. Even among those who exercised, individuals who sat for 10hours or more daily were just as prone to dementia as those who engaged in minimalphysical activity.
Learn More About the Importance of Regular MovementImplications for Daily Life:
This research emphasises the critical need to address sedentary habits in our daily routines,irrespective of our commitment to regular exercise. Whether you're a fitness enthusiastor someone with a more sedentary lifestyle, being conscious of the time spent sitting couldbe crucial for preserving cognitive health. Switching to a standing desk is one easyand efficient way to reduce sitting time and can be great for boosting productivity too.
Learn How to Switch to a Standing DeskSit Less with Yo-Yo DESK®
As we navigate the challenges of modern living, it's imperative to recognise the impact of prolonged sitting on our cognitive well-being.The Harvard Medical School study serves as a stark reminder that even the most active individuals may face heightened dementia risksif sedentary behaviour remains unchecked. Taking steps to incorporate more movement into our daily lives may prove instrumental in safeguarding our long-term brain health.
Mitigate the risks of sitting too long and encourage movement in your working life with an ergonomic standing desk. Browse our range of office standing desks, home office standing desks, standing desk converters, and much more.
Browse Standing DesksPopular Blogs
How to Successfully Switch to a Standing Desk | Yo-Yo DESK®
Posted by Gavin BradleySeptember 26, 2023Master the transition to a standing desk with our essential tips on posture, setup, and listening to your body. Optimise health and productivity with Yo-Yo DESK!Review: What’s it Like to Have a Sit-Stand Desk? | Yo-Yo Desk®
Posted by Gavin BradleySeptember 1, 2023Discover an office worker's experience with the Yo-Yo DESK PRO! Dive into the pros, cons, and transformative benefits of using an adjustable sit-stand desk.Strategies and Solutions for Incorporating Movement at the Office
Posted by Gavin BradleyAugust 16, 2023Taking regular breaks throughout the workday is essential for incorporating movement and combatting the negative effects of prolonged sitting. Encourage employees to take short breaks every hour to stand up, stretch, and move around. These breaks provide an opportunity to increase blood flow, relieve muscle tension, and re-energise the body and mind.The Importance of Regular Movement at the Office
Posted by Gavin BradleyAugust 16, 2023In today's sedentary work culture, where many people spend hours sitting at desks, regular movement at the office has become more crucial than ever. The human body is designed for motion, and prolonged sitting periods can harm our overall well-being and productivity.
Quick Info
WHY Yo-Yo DESK®?
Yo-Yo DESK®’s is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded the UK’s favourite range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of a community interest company dedicating much of his time to the non-profit work behind the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
With all our desktitles proudly made in Great Britain we work hard to build and maintain high quality reputation for quality and service. We are the only company to offer a free installation service and free delivery service. Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the nation’s favourite standing desk brand.
Quality Products:
Our desks are high quality, durable and stylish. Made in Britain, we also offer a free installation service and warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 1-2 days for all Yo-Yo DESK® standing desk solutions (mainland UK). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
WHY Yo-Yo DESK®?
Yo-Yo OFFICE® is leading a workplace revolution to convert unhealthy sedentary offices to active, healthy, and productive workplaces. Over the last 10 years we have expanded our best-selling range of standing desks.
Yo-Yo DESK® is now the UK’s #1 brand for standing desks and continues to expand in other EU markets
Our founder, Gavin Bradley, is the UK’s thought leader on all things Active Working® CIC, and founder of non-profit work including the Get Britain Standing® and On Your Feet Britain® campaigns.
Trusted Company:
Customers who purchase our height adjustable desks, office seating or anti-fatigue mats frequently thank us for the improve wellbeing our solutions provide and most wish they had purchased years ago. With thousands of delighted customers, we have rapidly become the one of Europe’s favourite standing desk brands.
Quality Products:
Our desks are high quality, durable and stylish. We have the widest range of standing desks & ergonomic desk converters to suit all workplaces, whether WFH or WFO. Made in Britain, we offer a warranty of up to seven years. You can also test out any solution with our 30-day Money Back Guarantee.
Our desk converters can be used straight out of the box; and our standing desks can be fully customised to your requirements and installed free of charge.
Swift Delivery:
Your standing desk and desk accessories are shipped speedily, our delivery commitment is 4-5 days for all Yo-Yo DESK® standing desk solutions (mainland EU). No one makes it easier for you to join the “workplace revolution” and keep moving to a healthier you with a standing desk.
Customer Service:
Customers love Yo-Yo DESK® because we offer excellent quality solutions at prices affordable to everyone. Take advantage of our free installation service or 50% discount off any Active Feet solution when you purchase any of our standing desks. Checkout our Trustpilot reviews and scores.
We are a UK-based business with expert sales staff who pride themselves on ensuring you get the optimal solution to help you keep moving.
Best Value:
Buy in confidence with our30-day no-nonsense money back guaranteeon all Yo-Yo DESK® solutions. Remember we offer a FREE installation service with electric standing desks, and you can save 30% OFF with our desk accessory bundle offers.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.
Best Value:
Buy in confidence with our 30-day no-nonsense money back guarantee on all Yo-Yo DESK® solutions. Remember we offer 30% OFF many desk accessories when you purchase a standing desk.
All items come with FREE delivery, and you also save 50% OFF anti-fatigue mats and other Active Feet solutions when you purchase any standing desk.
Sustainability:
Passionate to improve the wellness of our environment, our sustainability drive includes:
FSC Certification:
All our desktops aremade in Britain and FSC certified, an environmental label that requires that the production of wood-based products respect procedures that guarantee the sustainable management of forests.
Eco Packaging:
Yo-Yo DESK® products have 100% cardboard ECO packaging removing plastics and polystyrene from inner packaging.
Recycled Materials:
Most of our products are partially made from recycled materials. We strive to increase the percentage year by year.
Solar Power:
Our warehouse is powered by electric solar panels.
Electric Vehicles:
All our company cars are 100% electric powered.
Growing Trees:
For every desk you purchase, we will donate £1 to plant a tree to grow the National Forest.